PROMEALS - Shop our Signature meals
Sausage Scrambled eggs by MyProMeals.com

SAUSAGE SCRAMBLED EGGS

CALORIES 345 – FATS 23G – PROTEIN 29G – CARBS 4G Breakfast sausage sautéed with red and green bell peppers and onions, then scrambled with egg whites. +
Philly cheesestake by MyProMeals.com

PHILLY CHEESESTEAK

CALORIES 299 – FATS 14G – PROTEIN 33G – CARBS 9G Flank steak seasoned with garlic, onion and Worcestershire sauce, then sautéed with green bell pepper and onions with provolone cheese melted on top. +
Fiesta Beef by MyProMeals.com

FIESTA BEEF

CALORIES 308 – FATS 13G – PROTEIN 34G – CARBS 18G Extra lean ground beef simmered in garlic and tomato sauce. Served with 1/4 cup black beans, 1/4 cup sweet corn, 1/4 cup fresh pico de gallo and a side of our homemade salsa verde. +
Chipotle Chicken by MyProMeals.com

CHIPOTLE CHICKEN

CALORIES 344 – FATS 5G – PROTEIN 42G – CARBS 33G Chicken breast marinated in our homemade chipotle sauce then grilled and served with steamed brown rice, black beans and sweet corn. Comes with a side of pico de gallo, Greek yogurt and our homemade salsa verde. +
Chicken Pasta by MyProMeals.com

CHICKEN PASTA

CALORIES 410 – FATS 8G – PROTEIN 44G – CARBS 41G Our chipotle chicken on top a bed of whole wheat penne pasta topped with our homemade marinara sauce.

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Chicken Bruschetta by MyProMeals.com

CHICKEN BRUSCHETTA

CALORIES 262 – FATS 4G – PROTEIN 39G – CARBS 16G Tomatoes, fresh chopped basil and garlic marinated in a balsamic vinaigrette topped on our roasted garlic chicken breast served with roasted red potatoes and steamed asparagus.

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Chicken Fajitas by MyProMeals.com

CHICKEN FAJITAS

CALORIES 323 – FATS 6G – PROTEIN 40G – CARBS 25G Grilled chicken breast, sliced bell peppers and onions seasoned with our in house fajita seasoning and then grilled. Served with cilantro and lime quinoa.

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Stuffed Bell Peppers by MyProMeals.com

STUFFED BELL PEPPERS

CALORIES 314 – FATS 6G – PROTEIN 37G – CARBS 30G Extra lean ground beef simmered in tomato sauce with fresh pico de gallo stuffed inside a fresh bell pepper served on a bed of brown rice.

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Chicken Teriyaki by MyProMeals.com

CHICKEN TERIYAKI

CALORIES 305 – FATS 4G – PROTEIN 39G – CARBS 25G Baked chicken breast tossed in a homemade teriyaki sauce served with white rice and steamed broccoli.

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Lean Turkey Meatballs by MyProMeals.com

LEAN TURKEY MEATBALLS

CALORIES 300 – FATS 11G – PROTEIN 26G – CARBS 27G (93/7) Lean ground turkey mixed with shredded carrots, diced onions, chopped parsley, herbs and spices then hand rolled and baked. +
Buffalo Boneless Wings by MyProMeals.com

BUFFALO BONELESS WINGS

CALORIES 257 – FATS 4G – PROTEIN 38G – CARBS 15G Baked chicken breast, cubed then tossed in buffalo sauce served with roasted red potatoes and steamed broccoli.

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Garlic Parmesan Fillet by MyProMeals.com

GARLIC PARMESAN FILLET

CALORIES 248 – FATS 2G – PROTEIN 31G – CARBS 27G Swai fillet baked and seasoned with fresh lemon juice, garlic, and Parmesan cheese served with brown rice and steamed asparagus. +
Loaded Sweet Potato by MyProMeals.com

LOADED SWEET POTATO

CALORIES 349 – FATS 4G – PROTEIN 38G – CARBS 38G Slow cooked chicken breast, hand pulled, then tossed in buffalo sauce stuffed inside a baked sweet potato served with grilled zucchini and squash mixture. +
Cajun Swai Fillet by MyProMeals.com

CAJUN SWAI FILLET

CALORIES 237 – FATS 2G – PROTEIN 31G – CARBS 27G Cajun seasoned Swai fillet served with steamed white rice and grilled zucchini and squash mixture. +
Top Sirloin Steak by MyProMeals.com

TOP SIRLOIN STEAK

CALORIES 376 – FATS 8G – PROTEIN 35G – CARBS 23G Top Sirloin steak marinated in an applewood rub cooked medium rare served with sweet potato mash and steamed green beans. +
Salmon by MyProMeals.com

SALMON

CALORIES 324 – FATS 12G – PROTEIN 29G – CARBS 24G Cajun Grilled Salmon served with quinoa and steamed green beans. +
Spinach Feta Turkey Burger by MyProMeals.com

SPINACH FETA TURKEY BURGER

CALORIES 347 – FATS 12G – PROTEIN 29G – CARBS 22G A burger made of Lean ground turkey, spinach, feta cheese and a blend of herbs and spices topped with tzatziki sauce and English cumcumber served with baked sweet potato fries. +
The Hearty Breakfast by MyProMeals.com

THE HEARTY BREAKFAST

CALORIES 391 – FATS 20G – PROTEIN 44G – CARBS 14G Egg whites scrambled with breakfast turkey sausage and roasted red potatoes served with turkey bacon. +
Eggwhite casserole by MyProMeals.com

EGGWHITE CASSEROLE

CALORIES 435 - FATS 12G - PROTEIN 43G - CARBS 47G Egg whites mixed with lean ground turkey(93/7), low fat cheese and roasted sweet potatoes and then baked to perfection. +
Egg White Omelet With Turkey Patties by MyProMeals.com

EGG WHITE OMELET

CALORIES 387 - FATS 15G - PROTEIN 29G - CARBS 2G Egg white omelet with chopped onion, cilantro and tomatoes served with roasted red potatoes and two breakfast turkey patties. Spinach is optional. +
Chicken Pesto by MyProMeals.com

CHICKEN PESTO

CALORIES 256 - FATS 16g - PROTEIN 27g - CARBS 5g Chicken breast grilled with a blend of herbs and spices topped on a bed of zucchini noodles that are tossed in homemade pesto. +
Taco Salad by MyProMeals.com

TACO SALAD

CALORIES 240 - FATS 13G - PROTEIN 28G - CARBS 6G Ground turkey simmered in a taco seasoning served with Greek yogurt, fresh pico, chopped leafy lettuce and a fiesta blend cheese. (The Greek yogurt tastes just like sour cream). +

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