• - Low Calorie
  • - Good Source of Dietary Fiber
  • - Excellent Source of Protein
  • - Excellent Source of Potassium
  • - Excellent Source of Iron

3 cups Steamed Asparagus

Steamed Asparagus.


MACROS

20Calories
0gFats
2gProtein
4gCarbs



Price: $13

MICROWAVE

CONVENTIONAL OVEN

STOVE TOP

Peel a corner of the protective film or cover (1/4-1/2 inch). Heat 1-2 minutes. Time may vary depending on microwave.

Transfer food to oven-safe baking sheet, heat for 10 minutes at 350 F or until desired temperature is reached.

Transfer food to pot and heat to desired temperature.