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KETO MEAL MENU

Designed with Low-carb, High-protein & essential Healthy-fats to support ketosis and overall well-being.

Lunch & Dinner

Bacon Butter Chicken

Bacon Butter Chickenby MyProMeals.com
Info

Chicken breast marinaded in a creole garlic butter sauce served with sauteed green beans and onions topped with bacon crumbles. A bacon butter bomb that... Read More

640Calories
39gProtein
12gCarbs
48gFats
$12

Beef Taco Salad

Beef Taco Saladby MyProMeals.com
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96/4 lean ground beef seasoned with taco seasoning and then topped with chopped tomatoes, sliced black olives, cheddar cheese and sour cream. You are going... Read More

490Calories
53gProtein
5gCarbs
26gFats
$12.5

Bison Burger and Broccoli

Bison Burger and Broccoliby MyProMeals.com
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This delicious burger patty is made with 100% lean bison meat and is served with American cheese, turkey bacon and fresh sliced tomatoes. But what... Read More

410Calories
48gProtein
16gCarbs
19gFats
$13

Blackened Fish with Spinach

Blackened Fish with Spinachby MyProMeals.com
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This fantastic meal features a grilled blackened swai fillet served with cilantro lime cauliflower rice and sauteed spinach. And best of all, it is low... Read More

210Calories
27gProtein
11gCarbs
8gFats
$13

Cajun Skillet

Cajun Skilletby MyProMeals.com
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A pork and beef blend sausage and jumbo shrimp grilled with our homemade cajun seasoning. Served on top of grilled zucchini, squash, asparagus and red... Read More

370Calories
22gProtein
15gCarbs
27gFats
$13.5

Chicken and Broccoli Casserole

Chicken and Broccoli Casseroleby MyProMeals.com
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Shredded chicken breast mixed with fresh broccoli and a blend of three different cheeses and then baked to perfection. This keto approved dish will not... Read More

510Calories
41gProtein
12gCarbs
34gFats
$12.5

Chicken Pesto

Chicken Pestoby MyProMeals.com
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This dish is a must-try for any pesto lover. Tender chicken breast seasoned with a flavorful blend of spices, then grilled to perfection. Served on... Read More

540Calories
51gProtein
19gCarbs
32gFats
$12

Deviled Egg Salad

Deviled Egg Saladby MyProMeals.com
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Looking for a delicious, keto-approved snack? Look no further than our deviled egg salad! This salad is made with hard boiled eggs, chopped green onions,... Read More

560Calories
18gProtein
6gCarbs
52gFats
$10

Garlic Butter Salmon

Garlic Butter Salmonby MyProMeals.com
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Fresh Atlantic Salmon baked with a garlic butter parmesan sauce on top and served with roasted butternut squash. This Keto Garlic Butter Salmon is perfect... Read More

570Calories
44gProtein
16gCarbs
36gFats
$13.5

Sesame Ginger Steak

Sesame Ginger Steakby MyProMeals.com
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USDA Choice Flank Steak marinated with sesame and ginger. Served with sauteed green cabbage, onion, bell pepper and broccoli. Have you tried our newest Keto... Read More

440Calories
42gProtein
10gCarbs
25gFats
$13

Shrimp and Poppers

Shrimp and Poppersby MyProMeals.com
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Indulge in the lip-smacking cajun flavor of keto shrimp and poppers. Our jumbo shrimp is seasoned to perfection with our unique blend of cajun seasoning... Read More

330Calories
29gProtein
7gCarbs
22gFats
$14

Steak and Fried Cabbage

Steak and Fried Cabbageby MyProMeals.com
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This dish features a USDA Choice Top Sirloin steak that is seasoned and grilled to perfection, then topped with our delicious basil butter bomb. The... Read More

440Calories
48gProtein
11gCarbs
23gFats
$13.5

Breakfast

Bacon Cheese Breakfast Cups

Bacon Cheese Breakfast Cupsby MyProMeals.com
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Looking for a delicious, hearty breakfast that you can enjoy on the go? Then look no further than our bacon and cheese breakfast cup! This... Read More

710Calories
38gProtein
3gCarbs
60gFats
$10

Creamy Pancake Platter

Creamy Pancake Platterby MyProMeals.com
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Savor the delightful taste of our Blueberry Bliss Breakfast, featuring two keto pancakes made from cream cheese, almond flour, and juicy blueberries. These fluffy pancakes... Read More

490Calories
33gProtein
12gCarbs
33gFats
$10

Keto Pancake Delight

Keto Pancake Delightby MyProMeals.com
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Indulge in the perfect breakfast with our delicious keto pancakes made of cream cheese and almond flour, paired with a perfectly fried egg and savory... Read More

540Calories
28gProtein
12gCarbs
43gFats
$10.5

Meat Lover Omelette

Meat Lover Omeletteby MyProMeals.com
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A Protein packed omelette for the meat lovers! An omelette filled with turkey bacon, turkey sausage and 93/7 lean ground turkey. With two more turkey... Read More

550Calories
77gProtein
2gCarbs
25gFats
$11
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